Cilla's Amazing Soup Detox

Average weight loss on the detox is typically:

3 Days (Mini Detox) – up to 5 lbs (2 kg)
7 Days – 6–10 lbs (3–5 kg)
14 Days – 12–20 lbs (6–10 kg)

I do not recommend staying on the detox for longer than 2 consecutive weeks.

It depends on your weight loss goals:

3 Days (Mini Detox) – up to 5 lbs (2 kg)
7 Days – 6–10 lbs (3–5 kg)
14 Days – 12–20 lbs (6–10 kg)

If you want the strongest results, the 14-day detox is the most popular option.

The 3-day mini detox is perfect if you’d like to try a shorter reset first.

Short answer, no.

My plan includes clear steps showing you how to transition back to normal foods so you can maintain your results.

Many people also find that after completing the detox, their bodies feel lighter and they naturally begin craving healthier foods instead of junk food, which makes continued weight loss easier.

No. The detox plan is yours to keep forever.

It is a one-time purchase with no subscriptions or recurring charges.

Exercise is not required to see results.

That said, the plan includes light activity suggestions if you’d like to move a little more.

High-intensity workouts may make you feel faint during the detox. If you plan to exercise more, you can simply add one of the listed protein toppers to your soup for extra fuel.

Most people are surprised that the soups are very filling, as they contain plenty of high-fibre vegetables.

The plan also includes snacks, and you can add one of the optional protein toppers listed in the plan if you’re worried about hunger or need something a little more filling.

Yes, people from all over the world use this detox.

There is no shipping required. After checkout you will receive instant access to download the plan.

All ingredients can be found in regular grocery stores worldwide.

The plan includes a budget-friendly shopping list.

Average weekly cost for soup ingredients:

$42 USD
£31 GBP
€37 EUR
$56 AUD
$52 CAD

Most ingredients are widely available in normal grocery stores.

If you cannot find something, or if you have an allergy, simply email me at:

Cilla@SlimmerWithCilla.com

I’ll happily suggest simple substitutions.

Yes, the detox plan works on all devices. No Kindle or special app required.

You can open it on:
• Phones
• Tablets
• Laptops
• Desktop computers

The plan is also fully printable.

After checkout you will receive an instant download, and a download link will also be emailed to you so you can access it anytime.

Yes. You can have 1–2 cups of coffee per day.

For best results:
• Drink it black, or
• Add a small amount of milk
• Use stevia if you prefer a calorie-free sweetener

Try to avoid cream or sugar during the detox.

Yes.

All soup recipes are vegan friendly, and the plan includes vegan and vegetarian snack and meal options for those who prefer not to eat meat.

Very little.

You only need:

• A medium or large pot to cook the soups
• A blender (for some recipes)

If you don’t have a blender, an immersion blender or even a potato masher can work instead. You can also leave the soups unblended for a chunkier, more rustic texture, which many people enjoy.

No. This detox is not designed to have a laxative effect. The ingredients are simply whole foods blended into smoothies, not harsh cleansing products. You’ll likely be more hydrated than usual, which may mean an extra trip to the bathroom here and there, but nothing that should cause an emergency dash during a meeting.

This detox is not recommended for:

• Anyone under 18
• Pregnant or breastfeeding women*
• Underweight individuals
• Those with medical conditions
• Anyone with relevant food allergies

If you have any health concerns, please consult your doctor before starting.

*While I do not officially recommend this detox for breastfeeding mothers, some customers do still choose to follow it. Feedback has been mixed, but several have reported that the 7-day detox did not noticeably affect their milk supply, whereas the 14-day detox sometimes reduced supply.

Everyone’s body is different, so if you are breastfeeding it is important to proceed with caution and speak with your doctor first.